At MOFINA - We make understanding mental wellness easy and approachable.
Helping humans learn to maintain their wellness and thrive.
Finding The Right Therapist
Join this free discussion about finding a therapist that best fits you and your needs.
✨You will get a list of questions to ask a potential therapist
✨A script on how to communicate what you are looking for
✨Resources on where to look for folks in the BIPOC community.
✨Learn the difference between types of providers and modalities
✨Learn what the biggest factor to predict change
Price: FREE
Mindfulness Walks
Every Saturday
Join a group of like-minded people as we hone our intuition and connect with the land. We will meet at Mission Trails, and I will guide you through exercises to hone your intuition and give thanks to the land.
This group will include opportunities to practice and give back to the land through offerings.
Price: Sliding Scale $11-$22